In Only 4 Weeks You Can Get Perfect Belly With These Easy Exercises

4- Sit-Ups

Sit Ups

In this exercise you will be on your back lying on the floor with your legs and arms stretched, then, you will need press on your abdominal area and get up until you are sitting on the floor with your arms forward. It is important to make force only with the abdomen and not with your back since you could cause yourself injuries.

You can do 5 sessions of 10 repetitions each.

“Get Perfect Belly With These Easy Exercises”

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